BENEFITS OF TREKKING

We must proceed step by step, and not immediately venture into too tiring and complex paths. During the journey, drink plenty of water (you must always have it available), do not use new shoes (they could give you very annoying surprises), bring sunglasses and protective cream. In addition, you must always have disinfectant, plasters, gauze and dry ice in your backpack to beused in case of small accidents.